Sneak Peek

Description

Commercial Dance with Jai brings you a full body cardio jam, drawing on the funkiest routines from MTV to build your rhythm and coordination. This fun filled session breaks down the steps for each weeks routine, covering both the basics and more!

Starting with a cardio warm up and stretch, the class moves into the routine teaching section which all combines into a total body conditioning workout that you did not even notice!



  • Funky
  • Lively
  • Cool

What you need

Equipment: Sports clothing is essential - anything you feel comfortable moving in!

Ability:

Next class

No available dates? Drop the host your email and they'll add some more dates! You need to be signed in to request.



Find your way there


VIDA Pilates, Fulham High Street, London, UK


Ratings & Reviews

4 (1)

MTV Commercial Dance

Jai was really energetic and encouraging and the class was accessible to all levels of dance experience.

Anna

The Host


Active Body Collective is a studio combining fitness, dance & wellbeing classes in one warm, welcoming place, where all the profits are shared amongst the teachers, in a new collective approach to fitness that rewards everyone! We offer a single space for a balanced body, where you can take a combination of classes to feed body & mind: Pilates, Barre Fitness, Yoga, Dance, TRX, HIIT, Boxfit & More

Ask them a question

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